The race, in three figures
The race, in words
A top 10% finish for Jayden Sargent & Jake Eccleston & Brooke English & Kate Ryan at Sydney 2026: 55:46, 3rd of 195 mixed teams in the Relay division.
The burpee broad jumps were where this race was made, 2:59 ahead of the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Time in the roxzone, 5:34, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:30Running 1 2:43v median −1:14
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Block 02 4:30Running 2 2:58v median −1:53
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Block 03 6:57Running 3 3:28v median −1:29
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Block 04 6:08Running 4 3:51v median −0:56
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Block 05 6:50Running 5 3:01v median −1:53
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Block 06 5:13Running 6 3:12v median −1:45
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Block 07 6:28Running 7 3:47v median −1:08
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Block 08 7:45Running 8 4:25v median −2:35
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.