The race, in three figures
The race, in words
In the Relay division at Sydney 2026, Larina Perugini & Alex McHardy & Kane Gillies & Sarah Grant crossed the line in 1:08:48: 27th of 195 mixed teams, faster than 86% of the field.
The wall balls were where this race was made, 1:49 ahead of the median. Paced to finish: the second half went 3:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 2:58v median −0:59
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Block 02 5:53Running 2 3:55v median −0:56
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Block 03 8:29Running 3 4:36v median −0:21
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Block 04 9:05Running 4 3:51v median −0:56
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Block 05 7:47Running 5 3:57v median −0:57
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Block 06 5:36Running 6 3:48v median −1:09
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Block 07 8:04Running 7 4:09v median −0:46
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Block 08 9:48Running 8 6:10v median −0:50
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.