The race, in three figures
The race, in words
1:12:13 at Sydney 2026 put Jayden Hinshaw & Ana Venturi & Micheal Touma & Wen Xin Joyce Au 40th of 195 mixed teams in the Relay division, ahead of 80% of the field.
The sandbag lunges were the standout, 1:30 quicker than the median and 24th of 195. Paced to finish: the second half went 3:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 3:49v median −0:08
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Block 02 5:44Running 2 4:12v median −0:39
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Block 03 8:25Running 3 4:09v median −0:48
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Block 04 9:14Running 4 4:45v median −0:02
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Block 05 9:01Running 5 4:15v median −0:39
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Block 06 6:09Running 6 4:20v median −0:37
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Block 07 7:22Running 7 3:59v median −0:56
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Block 08 10:30Running 8 5:59v median −1:01
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.