The race, in three figures
The race, in words
In the Relay division at Sydney 2026, Lisa Pont & Camlyn Tippett & Matthew Norton & Harry Cook crossed the line in 1:17:33: 56th of 195 mixed teams, faster than 71% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 52% on the runs. The wall balls were where this race was made, 1:51 ahead of the median. Stronger after halfway: 3:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:54v median −0:03
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Block 02 6:24Running 2 4:28v median −0:23
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Block 03 9:02Running 3 4:43v median −0:14
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Block 04 10:59Running 4 7:28v median +2:41
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Block 05 9:25Running 5 4:32v median −0:22
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Block 06 6:59Running 6 5:04v median +0:07
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Block 07 9:02Running 7 4:38v median −0:17
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Block 08 10:01Running 8 6:25v median −0:35
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.