The race, in three figures
The race, in words
In the Relay division at Sydney 2026, Angela Guan & Gayathri Shankar & Uttkarsh Arora & Clinton Chau crossed the line in 1:18:45: 61st of 195 mixed teams, faster than 69% of the field.
Nowhere gained more than the sled pull: 1:05 on the median. On the sandbag lunges the field had the edge, by 1:46. A harder second half: 5:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:12Running 1 3:26v median −0:31
-
Block 02 5:48Running 2 4:03v median −0:48
-
Block 03 7:28Running 3 4:20v median −0:37
-
Block 04 10:13Running 4 4:33v median −0:14
-
Block 05 9:43Running 5 4:17v median −0:37
-
Block 06 7:14Running 6 5:36v median +0:39
-
Block 07 11:11Running 7 4:32v median −0:23
-
Block 08 11:55Running 8 6:41v median −0:19
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.