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Australia / Sydney 2026 / Relay · Mixed / Season 9 (2026/27)

Emma Courte & Lucy Scott & Mitch McWhirter & Lucas Adams — Sydney 2026

Mixed U40 n = 195
Finish · net time
1:19:00
−7:24 v median 1:26:24
Mixed
63/195
U40
49
Field beaten
68%

The race, in three figures

Field beaten
68%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
44/195
Rank
Biggest loss
Wall Balls
+1:40
v median
143/195
Rank

The race, in words

Emma Courte & Lucy Scott & Mitch McWhirter & Lucas Adams finished 63rd of 195 mixed teams in the Relay division at Sydney 2026, in 1:19:00, faster than 68% of the field.

The burpee broad jumps were the standout, 1:02 quicker than the median and 44th of 195. On the wall balls the field had the edge, by 1:40. The race faded late: the second half went 7:01 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:22
    v median −0:35
    v median +0:27
  2. Block 02 5:59
    Running 2 3:58
    v median −0:53
    v median −0:08
  3. Block 03 7:40
    Running 3 4:08
    v median −0:49
    v median −0:41
  4. Block 04 8:18
    Running 4 4:04
    v median −0:43
    v median −1:02
  5. Block 05 9:14
    Running 5 4:17
    v median −0:37
    1000m Row 4:57
    v median +0:06
  6. Block 06 7:08
    Running 6 5:07
    v median +0:10
    v median +0:01
  7. Block 07 9:08
    Running 7 4:29
    v median −0:26
    v median −0:14
  8. Block 08 15:33
    Running 8 8:26
    v median +1:26
    Wall Balls 7:07
    v median +1:40

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
0:57
0:16 0:41
B4 · 80m Burpee Broad Jump
0:49
0:30 0:19
B5 · 1000m Row
0:56
0:42 0:14
B6 · 200m Farmers Carry
1:28
1:17 0:11
B7 · 100m Sandbag Lunges
1:16
1:03 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 189

A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:09 ahead

Elsewhere

The board

Relay · Mixed at Sydney 2026

See this race on page 2
Source Official
Event
Sydney 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI16BE
Measured against
Mixed · n = 195