The race, in three figures
The race, in words
Shehan Wijayawardana & Jess Lay & Roger Lay & Wai Ko finished 90th of 195 mixed teams in the Relay division at Sydney 2026, in 1:24:35, faster than 54% of the field.
Legs and stations told different stories: 60% of the field beaten on the runs, 37% on the stations. The wall balls cost the most time: 4:17 slower than the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:53v median +0:56
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Block 02 7:15Running 2 5:04v median +0:13
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Block 03 10:26Running 3 5:34v median +0:37
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Block 04 9:46Running 4 4:37v median −0:10
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Block 05 9:45Running 5 4:41v median −0:13
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Block 06 6:50Running 6 5:15v median +0:18
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Block 07 7:50Running 7 3:46v median −1:09
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Block 08 15:27Running 8 5:43v median −1:17
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.