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Sydney / HYROX TEAM RELAY / Season 9 (2026/27)

Rostom Nalbandian & Mitchell Mount & Semra Adar & Janelle Tupai — Sydney

Mixed U40 n = 195
Finish · net time
1:33:28
+7:04 v median 1:26:24
Mixed
140/195
U40
101
Field beaten
28%

The race, in three figures

Field beaten
21%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
41/195
Rank
Biggest loss
100m Sandbag Lunges
+0:55
v median
140/195
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 4:44
    v median +0:47
    1000m SkiErg 5:37
    v median +0:40
  2. Block 02 8:10
    Running 2 5:46
    v median +0:55
    50m Sled Push 2:24
    v median +0:15
  3. Block 03 11:10
    Running 3 6:51
    v median +1:54
    50m Sled Pull 4:19
    v median +0:06
  4. Block 04 9:38
    Running 4 5:27
    v median +0:40
    80m Burpee Broad Jump 4:11
    v median −1:05
  5. Block 05 9:00
    Running 5 4:08
    v median −0:46
    1000m Row 4:52
    v median +0:01
  6. Block 06 7:47
    Running 6 5:13
    v median +0:16
    200m Farmers Carry 2:34
    v median +0:34
  7. Block 07 12:33
    Running 7 6:45
    v median +1:50
    100m Sandbag Lunges 5:48
    v median +0:55
  8. Block 08 13:27
    Running 8 7:52
    v median +0:52
    Wall Balls 5:35
    v median +0:08

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
2:09
0:15 1:54
B3 · 50m Sled Pull
1:39
0:22 1:17
B4 · 80m Burpee Broad Jump
1:03
0:25 0:38
B5 · 1000m Row
1:00
0:45 0:15
B6 · 200m Farmers Carry
2:10
1:46 0:24
B7 · 100m Sandbag Lunges
2:25
2:03 0:22
B8 · Wall Balls
—
No mats
Source Official
Event
Sydney
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI16BE
Measured against
Mixed · n = 195