The race, in three figures
The race, in words
1:46:21 at Sydney 2026 put Melanie Lowe & Timothy Lowe & Karyn Harmston & Krste Krstevski 180th of 195 mixed teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 9:48 behind the median. Paced to finish: the second half went 7:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:43Running 1 5:37v median +1:40
-
Block 02 9:30Running 2 7:22v median +2:31
-
Block 03 9:39Running 3 5:28v median +0:31
-
Block 04 20:22Running 4 5:18v median +0:31
-
Block 05 10:52Running 5 6:11v median +1:17
-
Block 06 7:36Running 6 5:41v median +0:44
-
Block 07 11:05Running 7 5:43v median +0:48
-
Block 08 17:12Running 8 8:54v median +1:54
Roxzone, per block
Approach · Exit 9:29
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.