The race, in three figures
The race, in words
1:54:36 at Sydney 2026 put Hau Yi Yau & Hugh Smith & Wai Ting Ng & Raine Graham 191st of 195 mixed teams in the Relay division.
On the burpee broad jumps the field had the edge, by 6:49. Stronger after halfway: 8:15 better against the middle of the field than before it. The roxzone cost time: 11:42, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:56Running 1 9:51v median +5:54
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Block 02 10:05Running 2 6:17v median +1:26
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Block 03 10:13Running 3 6:27v median +1:30
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Block 04 17:20Running 4 5:15v median +0:28
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Block 05 12:44Running 5 5:53v median +0:59
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Block 06 8:06Running 6 6:31v median +1:34
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Block 07 12:23Running 7 4:49v median −0:06
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Block 08 17:14Running 8 8:42v median +1:42
Roxzone, per block
Approach · Exit 11:42
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.