The race, in three figures
The race, in words
1:03:13 at Jakarta 2026 put Lukas Graser on the age-group podium: 3rd of 48 in the 30–34 age group.
Nowhere gained more than the wall balls: 2:58 on the median. Paced to finish: the second half went 4:00 better against the middle of the field than the first. Quick through the roxzone: 5:16, ahead of 92% of the field.
Athletes who raced both Jakarta 2026 and Bangkok 1 2026 were 3:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:59Running 1 3:59v median −1:01
-
Block 02 5:43Running 2 3:28v median −0:57
-
Block 03 7:47Running 3 3:49v median −0:50
-
Block 04 6:23Running 4 3:45v median −0:56
-
Block 05 7:50Running 5 3:43v median −1:06
-
Block 06 5:27Running 6 3:47v median −0:56
-
Block 07 7:16Running 7 3:47v median −0:59
-
Block 08 9:39Running 8 4:36v median −1:35
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.