The race, in three figures
The race, in words
1:19:26 at Jakarta 2026 won the 50–54 age group for Michael Wiechert, first of 10.
Legs and stations told different stories: 74% of the field beaten on the runs, 52% on the stations. The burpee broad jumps cost the most time: 1:10 slower than the median. Paced to finish: the second half went 4:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:45v median −0:15
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Block 02 7:37Running 2 3:57v median −0:28
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Block 03 9:06Running 3 3:59v median −0:40
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Block 04 9:41Running 4 4:07v median −0:34
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Block 05 8:50Running 5 4:12v median −0:37
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Block 06 6:10Running 6 4:08v median −0:35
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Block 07 9:23Running 7 4:13v median −0:33
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Block 08 13:25Running 8 5:14v median −0:57
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.