The race, in three figures
The race, in words
1:20:51 at Jakarta 2026 put Ellson Ong 74th of 189 men in the Pro division, ahead of 61% of the field.
The wall balls were the standout, 0:55 quicker than the median and 75th of 189. If there was time left out there, it was on the sled pull, 0:32 behind the median. Paced to finish: the second half went 5:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:45v median −0:15
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Block 02 8:18Running 2 4:12v median −0:13
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Block 03 11:00Running 3 4:38v median −0:01
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Block 04 8:21Running 4 4:29v median −0:12
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Block 05 9:20Running 5 4:24v median −0:25
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Block 06 6:13Running 6 4:16v median −0:27
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Block 07 9:30Running 7 4:18v median −0:28
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Block 08 12:30Running 8 5:24v median −0:47
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.