The race, in three figures
The race, in words
1:35:23 at Jakarta 2026 put Viro Verdiaz 117th of 189 men in the Pro division.
Nowhere gained more than the sled pull: 0:43 on the median. If there was time left out there, it was on the sandbag lunges, 1:45 behind the median. A harder second half: 2:50 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:30v median +0:30
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Block 02 8:29Running 2 4:38v median +0:13
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Block 03 10:03Running 3 4:56v median +0:17
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Block 04 10:45Running 4 4:56v median +0:15
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Block 05 11:21Running 5 6:21v median +1:32
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Block 06 7:06Running 6 4:50v median +0:07
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Block 07 12:05Running 7 5:04v median +0:18
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Block 08 17:20Running 8 8:57v median +2:46
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.