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Jakarta / HYROX PRO / Season 9 (2026/27)

Benny Hermawan

INA M 45-49 n = 189
Finish · net time
—
Men
—
45-49
—/7
Field beaten
—%

The race, in three figures

Biggest gain
1000m SkiErg
+1:25
v median
193/189
Rank
Biggest loss
100m Sandbag Lunges
+9:02
v median
189/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:52
    Running 1 10:51
    v median +5:51
    1000m SkiErg 6:01
    v median +1:25
  2. Block 02 18:44
    Running 2 8:59
    v median +4:34
    50m Sled Push 9:45
    v median +5:40
  3. Block 03 22:32
    Running 3 8:40
    v median +4:01
    50m Sled Pull 13:52
    v median +8:02
  4. Block 04 19:27
    Running 4 9:53
    v median +5:12
    80m Burpee Broad Jump 9:34
    v median +5:10
  5. Block 05 17:34
    Running 5 11:22
    v median +6:33
    1000m Row 6:12
    v median +1:25
  6. Block 06 16:45
    Running 6 11:54
    v median +7:11
    200m Farmers Carry 4:51
    v median +2:23
  7. Block 07 32:08
    Running 7 17:50
    v median +13:04
    100m Sandbag Lunges 14:18
    v median +9:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:01
0:13 1:48
B2 · 50m Sled Push
2:07
0:06 2:01
B3 · 50m Sled Pull
2:26
0:34 1:52
B4 · 80m Burpee Broad Jump
1:45
0:47 0:58
B5 · 1000m Row
1:43
1:13 0:30
B6 · 200m Farmers Carry
2:20
1:59 0:21
B7 · 100m Sandbag Lunges
−2:36:16
1:41 −2:37:57
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Jakarta
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16AA
Measured against
Men · n = 189