The race, in three figures
The race, in words
A top 10% finish for Karim Ayoub at Jakarta 2026: 1:14:52, 94th of 1,653 men in the Open division.
The sandbag lunges were the standout, 2:31 quicker than the median and 54th of 1,653. Paced to finish: the second half went 2:52 better against the middle of the field than the first. Quick through the roxzone: 6:03, ahead of 96% of the field.
Karim Ayoub's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:12v median −0:44
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Block 02 6:39Running 2 4:04v median −1:12
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Block 03 7:38Running 3 4:01v median −1:41
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Block 04 7:57Running 4 4:14v median −1:24
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Block 05 9:31Running 5 4:24v median −1:31
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Block 06 6:02Running 6 4:23v median −1:25
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Block 07 8:24Running 7 4:33v median −1:19
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Block 08 12:20Running 8 5:29v median −2:28
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 1638
A pace, not a person: at every mat, the middle of the 1,638 men who finished.