The race, in three figures
The race, in words
Geoffrey Lau finished 554th of 1,653 men in the Open division at Jakarta 2026, in 1:33:57, faster than 67% of the field.
The burpee broad jumps were the standout, 1:17 quicker than the median and 405th of 1,653. If there was time left out there, it was on the sandbag lunges, 2:19 behind the median. The race faded late: the second half went 5:33 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:17v median −0:39
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Block 02 8:16Running 2 4:32v median −0:44
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Block 03 9:26Running 3 4:42v median −1:00
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Block 04 9:38Running 4 4:52v median −0:46
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Block 05 10:10Running 5 5:18v median −0:37
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Block 06 8:45Running 6 5:08v median −0:40
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Block 07 14:40Running 7 5:59v median +0:07
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Block 08 14:49Running 8 6:58v median −0:59
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 1638
A pace, not a person: at every mat, the middle of the 1,638 men who finished.