The race, in three figures
The race, in words
A top 10% finish for Samuel Gough & Kajohnsin Wongma at Jakarta 2026: 56:33, 8th of 194 men's teams in the Doubles Pro division.
Nowhere gained more than the sled pull: 1:51 on the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Time in the roxzone, 5:03, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 4:05v median −1:25
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Block 02 5:00Running 2 3:28v median −1:19
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Block 03 6:32Running 3 3:36v median −1:38
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Block 04 5:43Running 4 3:29v median −1:43
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Block 05 7:26Running 5 3:38v median −1:35
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Block 06 5:02Running 6 3:35v median −1:38
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Block 07 6:06Running 7 3:35v median −1:49
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Block 08 8:05Running 8 4:12v median −2:18
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men's teams who finished.