The race, in three figures
The race, in words
Kajohnsin Wongma & Weerapat Swangvong finished in the top 10% of the field at Jakarta 2026, in 56:26 for 7th of 1,133 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:47 ahead of the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first. Quick through the roxzone: 5:13, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 4:11v median −2:07
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Block 02 4:54Running 2 3:32v median −1:58
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Block 03 6:07Running 3 3:39v median −2:13
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Block 04 5:35Running 4 3:40v median −2:11
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Block 05 7:48Running 5 3:40v median −2:25
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Block 06 5:09Running 6 3:37v median −2:24
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Block 07 6:13Running 7 3:42v median −2:26
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Block 08 7:37Running 8 4:14v median −3:21
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 1133
A pace, not a person: at every mat, the middle of the 1,133 men's teams who finished.