The race, in three figures
The race, in words
Kamal Wan & Ranieal Rozhan finished in the top 10% of the field at Jakarta 2026, in 1:05:27 for 54th of 1,133 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 2:04 quicker than the median and 41st of 1,133. Stronger after halfway: 2:27 better against the middle of the field than before it. Time in the roxzone, 5:35, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 5:02v median −1:16
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Block 02 5:51Running 2 4:09v median −1:21
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Block 03 7:17Running 3 4:22v median −1:30
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Block 04 6:25Running 4 4:16v median −1:35
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Block 05 8:55Running 5 4:29v median −1:36
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Block 06 6:20Running 6 4:27v median −1:34
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Block 07 6:47Running 7 4:33v median −1:35
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Block 08 9:02Running 8 5:12v median −2:23
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 1133
A pace, not a person: at every mat, the middle of the 1,133 men's teams who finished.