The race, in three figures
The race, in words
A top 10% finish for Katerina Kopchenova & Duaine James Denton at Jakarta 2026: 1:07:59, 37th of 1,011 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 4:17 ahead of the median. Stronger after halfway: 3:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:41v median −2:14
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Block 02 5:57Running 2 4:01v median −2:01
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Block 03 8:11Running 3 4:29v median −1:51
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Block 04 7:22Running 4 4:19v median −1:59
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Block 05 8:57Running 5 4:17v median −2:15
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Block 06 6:10Running 6 4:10v median −2:23
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Block 07 4:16Running 7 4:13v median −2:25
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Block 08 9:27Running 8 5:07v median −3:12
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Mixed · n = 1008
A pace, not a person: at every mat, the middle of the 1,008 mixed teams who finished.