The race, in three figures
The race, in words
A top 10% finish for Helena Faustine & Glandy Aprilyanto Abidin at Jakarta 2026: 1:10:56, 60th of 1,011 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 4:14 quicker than the median and 197th of 1,011. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:06v median −1:49
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Block 02 6:13Running 2 4:13v median −1:49
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Block 03 7:45Running 3 4:20v median −2:00
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Block 04 6:52Running 4 4:30v median −1:48
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Block 05 9:09Running 5 4:41v median −1:51
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Block 06 6:13Running 6 4:34v median −1:59
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Block 07 4:51Running 7 4:45v median −1:53
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Block 08 9:20Running 8 5:26v median −2:53
Roxzone, per block
Approach · Exit 11:10
Against the middle of your field
Mixed · n = 1008
A pace, not a person: at every mat, the middle of the 1,008 mixed teams who finished.