The race, in three figures
The race, in words
1:20:39 at Jakarta 2026 put Jyoan Nainggolan & Jessica Liem 178th of 1,011 mixed teams in the Doubles Open division, ahead of 82% of the field.
The sandbag lunges were the standout, 4:18 quicker than the median and 18th of 1,011. Stronger after halfway: 1:58 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:18v median −1:37
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Block 02 7:30Running 2 5:06v median −0:56
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Block 03 9:35Running 3 5:37v median −0:43
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Block 04 8:22Running 4 5:28v median −0:50
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Block 05 10:05Running 5 5:22v median −1:10
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Block 06 7:05Running 6 5:21v median −1:12
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Block 07 5:19Running 7 5:17v median −1:21
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Block 08 10:55Running 8 6:20v median −1:59
Roxzone, per block
Approach · Exit 12:26
Against the middle of your field
Mixed · n = 1008
A pace, not a person: at every mat, the middle of the 1,008 mixed teams who finished.