The race, in three figures
The race, in words
1:35:50 at Jakarta 2026 put Hamad Al Dalali & Betool Zeraie 443rd of 1,011 mixed teams in the Doubles Open division, ahead of 56% of the field.
The sandbag lunges cost the most time: 1:18 slower than the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:52Running 1 7:59v median +1:04
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Block 02 8:34Running 2 6:04v median +0:02
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Block 03 10:40Running 3 6:02v median −0:18
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Block 04 10:29Running 4 6:12v median −0:06
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Block 05 11:07Running 5 6:02v median −0:30
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Block 06 8:26Running 6 6:11v median −0:22
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Block 07 11:57Running 7 6:19v median −0:19
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Block 08 12:55Running 8 7:24v median −0:55
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Mixed · n = 1008
A pace, not a person: at every mat, the middle of the 1,008 mixed teams who finished.