The race, in three figures
The race, in words
1:10:34 at Beijing 2026 put 恩国 郭 on the age-group podium: 3rd of 50 in the 40–44 age group.
Nowhere gained more than the burpee broad jumps: 2:11 on the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Time in the roxzone, 6:11, was faster than 92% of the field.
Beijing ran fast: the 546 athletes who also raced elsewhere this season were about 2:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:25v median −1:11
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Block 02 6:22Running 2 3:42v median −1:19
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Block 03 8:30Running 3 3:56v median −1:34
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Block 04 7:53Running 4 4:06v median −1:20
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Block 05 8:29Running 5 3:57v median −1:53
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Block 06 5:59Running 6 3:56v median −1:32
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Block 07 8:05Running 7 3:54v median −1:33
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Block 08 11:26Running 8 4:28v median −1:58
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.