The race, in three figures
The race, in words
东 何 finished in the top 10% of the field at Beijing 2026, in 1:11:48 for 26th of 364 men in the Open division.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 78% on the stations. Paced to finish: the second half went 2:35 better against the middle of the field than the first. Quick through the roxzone: 6:14, ahead of 91% of the field.
Beijing gave the field time back: about 2:56 faster than the average race this season, by 546 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:10v median −1:26
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Block 02 6:27Running 2 3:47v median −1:14
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Block 03 8:10Running 3 3:55v median −1:35
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Block 04 8:43Running 4 3:54v median −1:32
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Block 05 9:03Running 5 3:53v median −1:57
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Block 06 5:49Running 6 3:53v median −1:35
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Block 07 8:30Running 7 3:48v median −1:39
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Block 08 10:51Running 8 4:29v median −1:57
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.