The race, in three figures
The race, in words
In the Open division at Beijing 2026, 冬冬 朱 crossed the line in 1:18:12: 53rd of 364 men, faster than 85% of the field.
The wall balls were the standout, 3:01 quicker than the median and 34th of 364. Paced to finish: the second half went 2:49 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Beijing gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:45v median −0:51
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Block 02 6:50Running 2 4:17v median −0:44
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Block 03 10:23Running 3 5:01v median −0:29
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Block 04 9:33Running 4 4:32v median −0:54
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Block 05 9:27Running 5 4:43v median −1:07
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Block 06 6:37Running 6 4:50v median −0:38
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Block 07 9:33Running 7 4:59v median −0:28
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Block 08 10:55Running 8 5:56v median −0:30
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.