The race, in three figures
The race, in words
1:50:03 at Beijing 2026 put 廷宝 何 250th of 364 men in the Open division.
Legs and stations told different stories: 42% of the field beaten on the runs, 19% on the stations. The wall balls cost the most time: 3:46 slower than the median.
The field ran 6:48 faster at Beijing 2026 than at Shenzhen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:23v median +1:47
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Block 02 9:59Running 2 5:08v median +0:07
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Block 03 11:48Running 3 5:34v median +0:04
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Block 04 15:12Running 4 5:43v median +0:17
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Block 05 12:01Running 5 6:25v median +0:35
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Block 06 8:42Running 6 6:04v median +0:36
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Block 07 14:04Running 7 6:10v median +0:43
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Block 08 18:57Running 8 7:11v median +0:45
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.