The race, in three figures
The race, in words
A top 10% finish for 梦 肖 & 浩 梁 at Beijing 2026: 1:16:44, 2nd of 34 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:10 quicker than the median and 3rd of 34. Paced to finish: the second half went 2:00 better against the middle of the field than the first. Quick through the roxzone: 7:00, ahead of 87% of the field.
This was a quick course. Against their other races this season, the people who raced Beijing gained about 3:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:37v median −0:42
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Block 02 6:34Running 2 4:57v median −0:33
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Block 03 9:23Running 3 5:16v median −0:28
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Block 04 8:32Running 4 5:15v median −0:32
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Block 05 10:28Running 5 5:25v median −0:50
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Block 06 7:20Running 6 5:21v median −0:39
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Block 07 8:43Running 7 5:26v median −0:11
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Block 08 9:27Running 8 5:56v median −0:22
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 7
A pace, not a person: at every mat, the middle of the 7 women's teams who finished.