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Sweden / Stockholm 2026 / Individual Pro · Women / Season 8 (2025/26)

Laura Shanks

ENG W 45-49 n = 751
Finish · net time
1:16:04
+2:41 v median 1:13:23
Women
464/751
45-49
39/109
Field beaten
38%

The race, in three figures

Field beaten
45%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:05
v median
334/751
Rank
Biggest loss
50m Sled Pull
+0:30
v median
532/751
Rank

The race, in words

Laura Shanks finished 464th of 751 women in the Pro division at Stockholm 2026, in 1:16:04.

If there was time left out there, it was on the sled pull, 0:30 behind the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 2:47
    v median +0:05
    1000m SkiErg 4:55
    v median +0:17
  2. Block 02 8:18
    Running 2 4:28
    v median +0:07
    50m Sled Push 3:50
    v median +0:26
  3. Block 03 9:48
    Running 3 4:41
    v median +0:04
    50m Sled Pull 5:07
    v median +0:30
  4. Block 04 9:03
    Running 4 4:47
    v median +0:08
    80m Burpee Broad Jump 4:16
    v median +0:09
  5. Block 05 9:59
    Running 5 4:48
    v median +0:05
    1000m Row 5:11
    v median +0:16
  6. Block 06 7:16
    Running 6 4:47
    v median +0:06
    200m Farmers Carry 2:29
    v median +0:22
  7. Block 07 8:44
    Running 7 4:48
    v median +0:03
    100m Sandbag Lunges 3:56
    v median −0:05
  8. Block 08 10:12
    Running 8 5:02
    v median +0:04
    Wall Balls 5:10
    v median +0:00

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:17
0:16 0:01
B2 · 50m Sled Push
0:42
0:23 0:19
B3 · 50m Sled Pull
0:53
0:34 0:19
B4 · 80m Burpee Broad Jump
0:36
0:03 0:33
B5 · 1000m Row
0:49
0:12 0:37
B6 · 200m Farmers Carry
0:58
0:16 0:42
B7 · 100m Sandbag Lunges
0:51
0:13 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 744

A pace, not a person: at every mat, the middle of the 744 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:44 behind

Elsewhere

The board

Individual Pro · Women at Stockholm 2026

See this race on page 10
Source Unofficial
Event
Stockholm 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI163A
Measured against
Women · n = 751