The race, in three figures
The race, in words
1:11:19 at Stockholm 2026 put Nico Watkins on the age-group podium: 3rd of 71 in the 60–64 age group.
The wall balls were the standout, 3:53 quicker than the median and 1st of 153. Paced to finish: the second half went 4:05 better against the middle of the field than the first. Quick through the roxzone: 5:09, ahead of 96% of the field.
Stockholm ran slow: the 125 athletes who also raced elsewhere this season were about 3:44 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 2:58v median −0:16
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Block 02 7:30Running 2 4:38v median −0:34
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Block 03 8:16Running 3 4:54v median −0:38
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Block 04 8:28Running 4 4:53v median −0:41
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Block 05 9:41Running 5 4:58v median −0:43
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Block 06 6:26Running 6 4:51v median −0:49
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Block 07 8:29Running 7 4:54v median −0:54
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Block 08 10:01Running 8 5:02v median −1:12
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.