The race, in three figures
The race, in words
1:14:53 at Stockholm 2026 put Norman Mawhinney on the age-group podium: 2nd of 52 in the 65–69 age group.
Nowhere gained more than the sandbag lunges: 2:34 on the median. If there was time left out there, it was on the farmers carry, 0:30 behind the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
This was a slow day in Stockholm. Measured against their other races this season, the people who raced here lost about 3:44.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:49v median −0:25
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Block 02 7:52Running 2 4:26v median −0:46
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Block 03 8:52Running 3 4:29v median −1:03
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Block 04 8:12Running 4 4:37v median −0:57
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Block 05 9:22Running 5 4:41v median −1:00
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Block 06 7:26Running 6 4:43v median −0:57
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Block 07 7:51Running 7 4:41v median −1:07
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Block 08 12:37Running 8 4:53v median −1:21
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.