The race, in three figures
The race, in words
A top 10% finish for Jo Church & Karen Hockin at Stockholm 2026: 1:15:55, 2nd of 50 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:26 on the median. Paced to finish: the second half went 3:31 better against the middle of the field than the first. Quick through the roxzone: 5:54, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:23v median −0:26
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Block 02 7:15Running 2 5:17v median −0:40
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Block 03 9:09Running 3 5:34v median −0:39
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Block 04 9:39Running 4 5:29v median −0:55
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Block 05 10:33Running 5 5:25v median −1:09
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Block 06 7:16Running 6 5:31v median −1:08
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Block 07 8:46Running 7 5:31v median −1:04
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Block 08 9:27Running 8 5:38v median −1:19
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 50
A pace, not a person: at every mat, the middle of the 50 women's teams who finished.