The race, in three figures
The race, in words
1:05:14 at Buenos Aires 2026 put felipe troncoso on the age-group podium: 3rd of 54 in the 30–34 age group.
Nowhere gained more than the sandbag lunges: 1:47 on the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first. Quick through the roxzone: 3:16, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:14v median −0:24
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Block 02 7:06Running 2 3:57v median −0:49
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Block 03 8:29Running 3 3:58v median −1:15
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Block 04 6:52Running 4 4:09v median −1:07
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Block 05 8:33Running 5 4:12v median −1:09
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Block 06 6:00Running 6 4:00v median −1:17
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Block 07 7:52Running 7 4:01v median −1:18
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Block 08 8:51Running 8 3:25v median −1:12
Roxzone, per block
Approach · Exit 3:16
Against the middle of your field
Men · n = 156
A pace, not a person: at every mat, the middle of the 156 men who finished.