The race, in three figures
The race, in words
AGUSTINA RÜCKER EMBDEN took 2nd of 11 in the 25–29 age group at Buenos Aires 2026, in 1:08:54.
The sandbag lunges were where this race was made, 2:08 ahead of the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first. Time in the roxzone, 4:03, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:04v median −1:02
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Block 02 7:09Running 2 3:57v median −1:20
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Block 03 9:32Running 3 4:15v median −1:25
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Block 04 7:54Running 4 4:14v median −1:16
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Block 05 9:06Running 5 4:18v median −1:34
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Block 06 6:09Running 6 4:15v median −1:22
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Block 07 7:39Running 7 4:09v median −1:33
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Block 08 8:55Running 8 3:20v median −1:31
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Women · n = 65
A pace, not a person: at every mat, the middle of the 65 women who finished.