The race, in three figures
The race, in words
Graham Halliday took 3rd of 49 in the 30–34 age group at Riga 2026, in 56:37.
The burpee broad jumps were where this race was made, 3:50 ahead of the median. Stronger after halfway: 1:11 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Riga gained about 1:05. 0:13 faster than at Berlin 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:04v median −0:52
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Block 02 6:20Running 2 3:29v median −0:52
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Block 03 6:49Running 3 3:42v median −1:00
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Block 04 3:45Running 4 3:41v median −0:59
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Block 05 7:43Running 5 3:46v median −0:55
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Block 06 5:08Running 6 3:40v median −0:58
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Block 07 6:30Running 7 3:46v median −0:57
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Block 08 7:15Running 8 3:44v median −0:51
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 224
A pace, not a person: at every mat, the middle of the 224 men who finished.