The race, in three figures
Field beaten
53%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
73/226
Rank
Biggest loss
100m Sandbag Lunges
+1:38
v median
193/226
Rank
The race, in words
Emil Larsson finished 120th of 226 men in the Pro division at Riga 2026, in 1:17:14.
On the sandbag lunges the field had the edge, by 1:38.
The field ran 3:39 faster at Riga 2026 than at Oslo 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:13Running 1 5:04v median +0:08
-
Block 02 8:24Running 2 4:23v median +0:02
-
Block 03 9:20Running 3 4:41v median −0:01
-
Block 04 9:32Running 4 4:40v median +0:00
-
Block 05 8:50Running 5 4:33v median −0:08
-
Block 06 6:32Running 6 4:36v median −0:02
-
Block 07 10:59Running 7 4:36v median −0:07
-
Block 08 10:36Running 8 4:30v median −0:05
Roxzone, per block
Approach · Exit 3:54
B1 · 1000m SkiErg
0:38
0:23
0:15
B2 · 50m Sled Push
0:33
0:20
0:13
B3 · 50m Sled Pull
0:20
0:07
0:13
B4 · 80m Burpee Broad Jump
0:30
0:09
0:21
B5 · 1000m Row
0:16
0:11
0:05
B6 · 200m Farmers Carry
0:48
0:21
0:27
B7 · 100m Sandbag Lunges
0:51
0:14
0:37
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 224
A pace, not a person: at every mat, the middle of the 224 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 6
Finish · 1:08 behind
Elsewhere
Other races by Emil Larsson
Source Unofficial
Event
Riga 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI166E
Measured against
Men · n = 226