The race, in three figures
The race, in words
Guntis Bogdanovs finished 181st of 226 men in the Pro division at Riga 2026, in 1:30:04.
The sandbag lunges cost the most time: 1:37 slower than the median. A harder second half: 2:50 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Riga gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 5:09v median +0:13
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Block 02 8:21Running 2 4:31v median +0:10
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Block 03 13:01Running 3 6:53v median +2:11
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Block 04 9:53Running 4 4:48v median +0:08
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Block 05 10:47Running 5 6:08v median +1:27
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Block 06 6:33Running 6 4:37v median −0:01
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Block 07 10:55Running 7 4:33v median −0:10
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Block 08 15:33Running 8 7:45v median +3:10
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 224
A pace, not a person: at every mat, the middle of the 224 men who finished.