The race, in three figures
The race, in words
Emil Segerlund finished 188th of 226 men in the Pro division at Riga 2026, in 1:32:21.
The runs carried this race: faster than 35% of the field over the eight kilometres, against 6% on the stations. The wall balls cost the most time: 6:05 slower than the median. A harder second half: 9:55 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Riga gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:43v median −0:13
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Block 02 8:53Running 2 4:35v median +0:14
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Block 03 10:37Running 3 5:08v median +0:26
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Block 04 10:27Running 4 5:05v median +0:25
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Block 05 9:03Running 5 4:46v median +0:05
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Block 06 7:57Running 6 5:00v median +0:22
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Block 07 13:06Running 7 4:44v median +0:01
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Block 08 18:36Running 8 6:19v median +1:44
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 224
A pace, not a person: at every mat, the middle of the 224 men who finished.