The race, in three figures
The race, in words
Lisa Hanley took 3rd of 11 in the 35–39 age group at Riga 2026, in 1:10:49.
Legs and stations told different stories: 92% of the field beaten on the runs, 68% on the stations. The race faded late: the second half went 3:01 worse against the middle of the field than the first. Quick through the roxzone: 3:33, ahead of 88% of the field.
That was 1:10 off the time at Dublin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:34v median −0:45
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Block 02 6:52Running 2 3:59v median −0:42
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Block 03 8:46Running 3 4:28v median −0:28
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Block 04 7:58Running 4 4:20v median −0:33
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Block 05 9:18Running 5 4:22v median −0:33
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Block 06 7:10Running 6 4:14v median −0:40
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Block 07 8:32Running 7 4:22v median −0:36
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Block 08 9:34Running 8 4:04v median −0:43
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Women · n = 109
A pace, not a person: at every mat, the middle of the 109 women who finished.