The race, in three figures
Field beaten
75%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−1:10
v median
8/109
Rank
Biggest loss
Wall Balls
+0:09
v median
62/109
Rank
The race, in words
Emma Lunde finished 34th of 109 women in the Pro division at Riga 2026, in 1:13:56, faster than 69% of the field.
The sled pull was the standout, 1:10 quicker than the median and 8th of 109.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:43Running 1 5:09v median −0:10
-
Block 02 7:55Running 2 4:17v median −0:24
-
Block 03 8:17Running 3 4:40v median −0:16
-
Block 04 9:15Running 4 4:38v median −0:15
-
Block 05 9:01Running 5 4:25v median −0:30
-
Block 06 6:29Running 6 4:35v median −0:19
-
Block 07 8:54Running 7 4:43v median −0:15
-
Block 08 10:10Running 8 4:24v median −0:23
Roxzone, per block
Approach · Exit 4:21
B1 · 1000m SkiErg
0:37
0:24
0:13
B2 · 50m Sled Push
0:43
0:31
0:12
B3 · 50m Sled Pull
0:24
0:11
0:13
B4 · 80m Burpee Broad Jump
0:40
0:14
0:26
B5 · 1000m Row
0:16
0:11
0:05
B6 · 200m Farmers Carry
0:48
0:20
0:28
B7 · 100m Sandbag Lunges
0:53
0:21
0:32
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 109
A pace, not a person: at every mat, the middle of the 109 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:46 ahead
Elsewhere
Other races by Emma Lunde
Source Unofficial
Event
Riga 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI166E
Measured against
Women · n = 109