Skip to content
Latvia / Riga 2026 / Individual Pro · Women / Season 8 (2025/26)

Helena Ajaots

EST W 25-29 n = 109
Finish · net time
2:05:37
+46:55 v median 1:18:42
Women
107/109
25-29
23/23
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
72/109
Rank
Biggest loss
80m Burpee Broad Jump
+4:06
v median
108/109
Rank

The race, in words

2:05:37 at Riga 2026 put Helena Ajaots 107th of 109 women in the Pro division.

On the burpee broad jumps the field had the edge, by 4:06. Stronger after halfway: 1:37 better against the middle of the field than before it. The roxzone cost time: 12:52, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:47
    Running 1 7:01
    v median +1:42
    v median +0:57
  2. Block 02 13:53
    Running 2 9:02
    v median +4:21
    v median +1:18
  3. Block 03 15:29
    Running 3 7:21
    v median +2:25
    v median +3:21
  4. Block 04 15:34
    Running 4 6:52
    v median +1:59
    v median +4:06
  5. Block 05 12:33
    Running 5 6:40
    v median +1:45
    1000m Row 5:53
    v median +0:58
  6. Block 06 12:15
    Running 6 9:35
    v median +4:41
    v median +0:15
  7. Block 07 14:35
    Running 7 8:01
    v median +3:03
    v median +2:06
  8. Block 08 15:46
    Running 8 6:28
    v median +1:41
    Wall Balls 9:18
    v median +3:41

Roxzone, per block

Approach · Exit 12:52

B1 · 1000m SkiErg
0:59
0:37 0:22
B2 · 50m Sled Push
3:12
1:00 2:12
B3 · 50m Sled Pull
0:40
0:23 0:17
B4 · 80m Burpee Broad Jump
1:48
0:22 1:26
B5 · 1000m Row
0:59
0:18 0:41
B6 · 200m Farmers Carry
2:15
1:01 1:14
B7 · 100m Sandbag Lunges
2:59
1:13 1:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 109

A pace, not a person: at every mat, the middle of the 109 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:55 behind

Elsewhere

The board

Individual Pro · Women at Riga 2026

See this race on page 3
Source Unofficial
Event
Riga 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI166E
Measured against
Women · n = 109