The race, in three figures
The race, in words
Luke Pace took 3rd of 211 in the 30–34 age group at Riga 2026, in 1:00:41.
The burpee broad jumps were where this race was made, 3:12 ahead of the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first. Time in the roxzone, 3:16, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:40v median −1:10
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Block 02 6:13Running 2 3:52v median −1:21
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Block 03 7:04Running 3 4:02v median −1:33
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Block 04 6:26Running 4 4:00v median −1:31
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Block 05 8:21Running 5 4:01v median −1:33
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Block 06 5:43Running 6 4:04v median −1:26
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Block 07 7:02Running 7 4:01v median −1:25
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Block 08 7:47Running 8 3:46v median −1:38
Roxzone, per block
Approach · Exit 3:16
Against the middle of your field
Men · n = 869
A pace, not a person: at every mat, the middle of the 869 men who finished.