The race, in three figures
The race, in words
Henrik Nyhus finished 412th of 882 men in the Open division at Riga 2026, in 1:26:52, faster than 53% of the field.
A station race more than a running one: 60% of the field beaten on the stations, against 40% on the runs. The sandbag lunges were the standout, 0:41 quicker than the median and 261st of 882. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 6:35v median +0:45
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Block 02 8:14Running 2 5:29v median +0:16
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Block 03 10:11Running 3 5:57v median +0:22
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Block 04 11:15Running 4 6:02v median +0:31
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Block 05 10:37Running 5 6:04v median +0:30
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Block 06 8:11Running 6 5:55v median +0:25
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Block 07 10:17Running 7 5:41v median +0:15
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Block 08 11:45Running 8 5:18v median −0:06
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 869
A pace, not a person: at every mat, the middle of the 869 men who finished.