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Latvia / Riga 2026 / Individual Open · Men / Season 8 (2025/26)

Rhys Cogan

GBR M 30-34 n = 882
Finish · net time
2:08:43
+40:37 v median 1:28:06
Men
853/882
30-34
207/211
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
660/882
Rank
Biggest loss
100m Sandbag Lunges
+9:20
v median
882/882
Rank

The race, in words

Rhys Cogan finished 853rd of 882 men in the Open division at Riga 2026, in 2:08:43.

On the sandbag lunges the field had the edge, by 9:20. A harder second half: 8:14 more lost to the middle of the field after halfway than before it. 9:01 in the roxzone was slower than 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:35
    Running 1 6:49
    v median +0:59
    1000m SkiErg 4:46
    v median +0:13
  2. Block 02 11:03
    Running 2 7:30
    v median +2:17
    50m Sled Push 3:33
    v median +0:44
  3. Block 03 15:10
    Running 3 8:41
    v median +3:06
    50m Sled Pull 6:29
    v median +2:07
  4. Block 04 16:37
    Running 4 8:55
    v median +3:24
    80m Burpee Broad Jump 7:42
    v median +2:04
  5. Block 05 14:13
    Running 5 8:29
    v median +2:55
    1000m Row 5:44
    v median +1:02
  6. Block 06 10:33
    Running 6 8:09
    v median +2:39
    200m Farmers Carry 2:24
    v median +0:21
  7. Block 07 23:05
    Running 7 8:28
    v median +3:02
    100m Sandbag Lunges 14:37
    v median +9:20
  8. Block 08 17:34
    Running 8 9:27
    v median +4:03
    Wall Balls 8:07
    v median +1:10

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:46
0:28 0:18
B2 · 50m Sled Push
1:11
0:29 0:42
B3 · 50m Sled Pull
0:47
0:20 0:27
B4 · 80m Burpee Broad Jump
2:15
0:25 1:50
B5 · 1000m Row
0:37
0:29 0:08
B6 · 200m Farmers Carry
1:37
0:41 0:56
B7 · 100m Sandbag Lunges
1:46
0:19 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 869

A pace, not a person: at every mat, the middle of the 869 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:40 behind

Elsewhere

The board

Individual Open · Men at Riga 2026

See this race on page 18
Source Unofficial
Event
Riga 2026
Division
HYROX
Contest
H_LR3MS4JI166E
Measured against
Men · n = 882