The race, in three figures
The race, in words
In the Open division at Riga 2026, Ilona Krehka crossed the line in 1:33:13: 171st of 377 women, faster than 55% of the field.
Nowhere gained more than the sandbag lunges: 0:56 on the median. If there was time left out there, it was on the sled pull, 1:03 behind the median. Paced to finish: the second half went 4:06 better against the middle of the field than the first.
Ilona Krehka's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:07Running 1 6:47v median +0:16
-
Block 02 8:19Running 2 6:01v median +0:11
-
Block 03 12:55Running 3 6:34v median +0:25
-
Block 04 12:34Running 4 6:22v median +0:16
-
Block 05 11:13Running 5 6:02v median −0:01
-
Block 06 8:15Running 6 5:57v median −0:02
-
Block 07 9:56Running 7 5:42v median −0:17
-
Block 08 11:47Running 8 5:43v median −0:03
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 373
A pace, not a person: at every mat, the middle of the 373 women who finished.