The race, in three figures
The race, in words
Paulius Svilainis & Rain Seepõld finished 15th of 112 men's teams in the Doubles Pro division at Riga 2026, in 57:15, faster than 87% of the field.
The sandbag lunges were the standout, 0:42 quicker than the median and 15th of 112. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:47v median −0:09
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Block 02 5:31Running 2 3:50v median −0:33
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Block 03 7:13Running 3 4:07v median −0:26
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Block 04 6:04Running 4 4:02v median −0:32
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Block 05 7:47Running 5 4:12v median −0:25
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Block 06 5:23Running 6 4:04v median −0:27
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Block 07 6:46Running 7 4:00v median −0:37
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Block 08 7:17Running 8 3:43v median −0:37
Roxzone, per block
Approach · Exit 3:04
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men's teams who finished.