The race, in three figures
The race, in words
55:49 at Riga 2026 put Harneshpal Karamjit Singh & Mohd Saddam Bin Mohd Pittli & rachel hodgkinson & Aisling Ryle 3rd of 26 mixed teams in the Relay division, ahead of 89% of the field.
Nowhere gained more than the sandbag lunges: 1:44 on the median. Quick through the roxzone: 2:58, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:57v median −0:56
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Block 02 5:19Running 2 3:32v median −1:01
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Block 03 7:01Running 3 4:06v median −0:12
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Block 04 6:13Running 4 3:36v median −0:57
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Block 05 8:14Running 5 4:12v median −0:24
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Block 06 5:15Running 6 3:43v median −0:58
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Block 07 6:12Running 7 3:35v median −1:03
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Block 08 6:32Running 8 3:17v median −1:03
Roxzone, per block
Approach · Exit 2:58
Against the middle of your field
Mixed · n = 26
A pace, not a person: at every mat, the middle of the 26 mixed teams who finished.