Skip to content
Latvia / Riga 2026 / Doubles Open · Men / Season 8 (2025/26)

Espen Thoresen & Steffen Spro — Riga 2026

M 45-49 n = 423
Finish · net time
1:11:56
−3:59 v median 1:15:55
Men
158/423
45-49
8/23
Field beaten
63%

The race, in three figures

Field beaten
66%
Runs
43%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
109/423
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
319/423
Rank

The race, in words

In the Doubles Open division at Riga 2026, Espen Thoresen & Steffen Spro crossed the line in 1:11:56: 158th of 423 men's teams, faster than 63% of the field.

The runs carried this race: faster than 66% of the field over the eight kilometres, against 43% on the stations. If there was time left out there, it was on the sandbag lunges, 0:34 behind the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:34
    v median −0:10
    v median +0:10
  2. Block 02 8:06
    Running 2 6:08
    v median +0:57
    v median +0:11
  3. Block 03 7:49
    Running 3 4:47
    v median −0:45
    v median +0:00
  4. Block 04 8:13
    Running 4 4:55
    v median −0:34
    v median −0:04
  5. Block 05 9:29
    Running 5 5:00
    v median −0:33
    1000m Row 4:29
    v median +0:09
  6. Block 06 6:18
    Running 6 4:51
    v median −0:34
    v median −0:08
  7. Block 07 9:04
    Running 7 4:53
    v median −0:32
    v median +0:34
  8. Block 08 8:56
    Running 8 4:35
    v median −0:31
    Wall Balls 4:21
    v median +0:10

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:42
0:25 0:17
B2 · 50m Sled Push
0:42
0:29 0:13
B3 · 50m Sled Pull
0:23
0:09 0:14
B4 · 80m Burpee Broad Jump
0:40
0:12 0:28
B5 · 1000m Row
0:18
0:13 0:05
B6 · 200m Farmers Carry
0:51
0:19 0:32
B7 · 100m Sandbag Lunges
0:48
0:12 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 421

A pace, not a person: at every mat, the middle of the 421 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:01 ahead

Elsewhere

The board

Doubles Open · Men at Riga 2026

See this race on page 4
Source Official
Event
Riga 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI166E
Measured against
Men · n = 423