The race, in three figures
The race, in words
A top 10% finish for Emily Lemon & Charlotte Lemon at Riga 2026: 1:11:29, 26th of 405 women's teams in the Doubles Open division.
Legs and stations told different stories: 96% of the field beaten on the runs, 69% on the stations. The sandbag lunges were the standout, 0:39 quicker than the median and 45th of 405. Quick through the roxzone: 4:13, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:46v median −1:08
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Block 02 6:17Running 2 4:44v median −1:30
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Block 03 8:23Running 3 4:49v median −1:32
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Block 04 9:04Running 4 4:49v median −1:35
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Block 05 9:52Running 5 4:57v median −1:27
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Block 06 6:23Running 6 4:52v median −1:25
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Block 07 8:00Running 7 4:55v median −1:21
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Block 08 8:50Running 8 4:36v median −1:18
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women's teams who finished.